Moving Time: 0:46:37
Distance: 26.35 km
Speed: 33.92 km/h
Ele Gain / Loss: 58.28 m / 450.32 m
Power: 132 wZ3 1.86 w/kg
Max Power: 224 w
Norm. Power: 138 wZ3
Intensity: 0.84
TSS: 55
Heart Rate: 146 bpm
Max HR: 155 bpm
Efficiency: 0.95 w/bpm
Cadence: 61 rpm
Max Cad: 150 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.3 Nm
Calories: 412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution