Moving Time: 1:07:31
Distance: 15.39 km
Speed: 13.68 km/h
Ele Gain / Loss: 1136.86 m / 0.00 m
Power: 253 wZ2 3.16 w/kg
Max Power: 359 w
Norm. Power: 255 wZ2
Intensity: 0.74
TSS: 62
Heart Rate: 165 bpm
Max HR: 182 bpm
Efficiency: 1.55 w/bpm
Decoupling: 11.1%poor
Cadence: 69 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.7 Nm
Calories: 1,144 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution