Moving Time: 1:12:56
Distance: 29.87 km
Speed: 24.57 km/h
Ele Gain / Loss: 693.45 m / 443.91 m
Power: 176 wZ2 2.89 w/kg
Max Power: 429 w
Norm. Power: 201 wZ3
Intensity: 0.76
TSS: 70
Cadence: 70 rpm
Max Cad: 157 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 859 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution