Moving Time: 0:29:42
Distance: 10.80 km
Speed: 21.82 km/h
Ele Gain / Loss: 476.27 m / 133.43 m
Power: 251 wZ3 3.92 w/kg
Max Power: 497 w
Norm. Power: 260 wZ4
Intensity: 0.91
TSS: 41
Cadence: 68 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.9 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution