Moving Time: 0:49:45
Distance: 18.56 km
Speed: 22.39 km/h
Ele Gain / Loss: 236.58 m / 219.74 m
Power: 136 wZ3 1.6 w/kg
Max Power: 260 w
Norm. Power: 143 wZ4
Intensity: 0.92
TSS: 71
Cadence: 73 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 453 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution