Moving Time: 0:50:49
Distance: 13.44 km
Speed: 15.87 km/h
Ele Gain / Loss: 748.71 m / 275.61 m
Power: 233 wZ3 2.99 w/kg
Max Power: 428 w
Norm. Power: 245 wZ4
Intensity: 0.92
TSS: 72
Heart Rate: 153 bpm
Max HR: 168 bpm
Efficiency: 1.60 w/bpm
Cadence: 79 rpm
Max Cad: 215 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 793 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution