Moving Time: 1:02:18
Distance: 28.70 km
Speed: 27.64 km/h
Ele Gain / Loss: 518.27 m / 726.59 m
Power: 196 wZ2 2.61 w/kg
Max Power: 397 w
Norm. Power: 204 wZ3
Intensity: 0.77
TSS: 61
Heart Rate: 127 bpm
Max HR: 142 bpm
Efficiency: 1.61 w/bpm
Decoupling: -3.6%good
Cadence: 78 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 817 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution