Moving Time: 1:07:54
Distance: 11.78 km
Speed: 10.41 km/h
Ele Gain / Loss: 826.15 m / 1.13 m
Power: 171 wZ2 2.51 w/kg
Max Power: 267 w
Norm. Power: 178 wZ3
Intensity: 0.76
TSS: 65
Heart Rate: 121 bpm
Max HR: 138 bpm
Efficiency: 1.47 w/bpm
Decoupling: -1.9%good
Cadence: 36 rpm
Max Cad: 85 rpm
Pedalling: 96.8% of the ride
Avg Torque: 47.7 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution