Moving Time: 0:41:57
Distance: 8.96 km
Speed: 12.81 km/h
Ele Gain / Loss: 700.71 m / 2.36 m
Power: 273 wZ4 3.37 w/kg
Max Power: 357 w
Norm. Power: 276 wZ4
Intensity: 0.94
TSS: 62
Heart Rate: 161 bpm
Max HR: 171 bpm
Efficiency: 1.71 w/bpm
Cadence: 76 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.6 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution