Moving Time: 0:38:27
Distance: 23.03 km
Speed: 35.94 km/h
Ele Gain / Loss: 85.91 m / 302.85 m
Power: 198 wZ2 2.71 w/kg
Max Power: 967 w
Norm. Power: 224 wZ2
Intensity: 0.71
TSS: 33
Heart Rate: 144 bpm
Max HR: 163 bpm
Efficiency: 1.56 w/bpm
Cadence: 88 rpm
Max Cad: 163 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.3 Nm
Calories: 509 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution