Moving Time: 0:53:12
Distance: 13.35 km
Speed: 15.06 km/h
Ele Gain / Loss: 972.68 m / 21.47 m
Power: 249 wZ4 3.95 w/kg
Max Power: 310 w
Norm. Power: 250 wZ4
Intensity: 0.94
TSS: 79
Heart Rate: 169 bpm
Max HR: 176 bpm
Efficiency: 1.48 w/bpm
Cadence: 92 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution