| Moving Time: |
0:49:22 |
| Distance: |
18.55 km |
| Speed: |
22.55 km/h |
| Ele Gain / Loss: |
471.46 m / 85.64 m |
| Power: |
253 wZ3
2.69 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.86 |
| TSS: |
62 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
836 kcal |