| Moving Time: |
1:05:25 |
| Distance: |
21.05 km |
| Speed: |
19.31 km/h |
| Ele Gain / Loss: |
556.10 m / 41.81 m |
| Power: |
184 wZ3
2.27 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.80 |
| TSS: |
70 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
806 kcal |
