Moving Time: 0:51:26
Distance: 9.90 km
Speed: 11.55 km/h
Ele Gain / Loss: 656.75 m / 12.98 m
Power: 206 wZ3 2.61 w/kg
Max Power: 335 w
Norm. Power: 210 wZ4
Intensity: 0.91
TSS: 70
Heart Rate: 151 bpm
Max HR: 162 bpm
Efficiency: 1.39 w/bpm
Cadence: 68 rpm
Max Cad: 128 rpm
Pedalling: 98.5% of the ride
Avg Torque: 29.6 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution