Moving Time: 1:05:27
Distance: 27.85 km
Speed: 25.53 km/h
Ele Gain / Loss: 1151.99 m / 301.59 m
Power: 339 wZ4 4.56 w/kg
Max Power: 447 w
Norm. Power: 341 wZ4
Intensity: 0.96
TSS: 100
Heart Rate: 167 bpm
Max HR: 173 bpm
Efficiency: 2.04 w/bpm
Decoupling: 6.6%moderate
Cadence: 86 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.8 Nm
Calories: 1,486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution