| Moving Time: |
1:20:54 |
| Distance: |
15.39 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
203 wZ4
2.82 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.93 |
| TSS: |
117 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,099 kcal |
