Moving Time: 0:47:26
Distance: 10.21 km
Speed: 12.91 km/h
Ele Gain / Loss: 734.08 m / 27.19 m
Power: 250 wZ4 3.21 w/kg
Max Power: 318 w
Norm. Power: 257 wZ4
Intensity: 1.00
TSS: 79
Heart Rate: 141 bpm
Max HR: 154 bpm
Efficiency: 1.82 w/bpm
Cadence: 80 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution