| Moving Time: |
1:01:56 |
| Distance: |
15.08 km |
| Speed: |
14.61 km/h |
| Ele Gain / Loss: |
671.14 m / 11.69 m |
| Power: |
164 wZ3
2.45 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.82 |
| TSS: |
70 |
| Heart Rate: |
165 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
18.0%poor
|
| Calories: |
680 kcal |