Moving Time: 1:01:56
Distance: 15.08 km
Speed: 14.61 km/h
Ele Gain / Loss: 671.14 m / 11.69 m
Power: 164 wZ3 2.45 w/kg
Max Power: 240 w
Norm. Power: 167 wZ3
Intensity: 0.82
TSS: 70
Heart Rate: 165 bpm
Max HR: 181 bpm
Efficiency: 1.01 w/bpm
Decoupling: 18.0%poor
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution