Moving Time: 0:42:17
Distance: 17.42 km
Speed: 24.72 km/h
Ele Gain / Loss: 239.91 m / 325.43 m
Power: 173 wZ2 2.07 w/kg
Max Power: 587 w
Norm. Power: 178 wZ2
Intensity: 0.66
TSS: 31
Heart Rate: 127 bpm
Max HR: 151 bpm
Efficiency: 1.40 w/bpm
Cadence: 66 rpm
Max Cad: 153 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.2 Nm
Calories: 489 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution