Moving Time: 0:44:48
Distance: 17.42 km
Speed: 23.33 km/h
Ele Gain / Loss: 239.92 m / 325.45 m
Power: 165 wZ3 1.57 w/kg
Max Power: 354 w
Norm. Power: 188 wZ4
Intensity: 0.99
TSS: 74
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 98.4% of the ride
Avg Torque: 21.9 Nm
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution