| Moving Time: |
1:21:51 |
| Distance: |
18.46 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
633.28 m / 91.12 m |
| Power: |
155 wZ2
1.82 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.63 |
| TSS: |
54 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
849 kcal |
