Moving Time: 0:52:29
Distance: 24.28 km
Speed: 27.76 km/h
Ele Gain / Loss: 354.96 m / 348.10 m
Power: 202 wZ3 2.3 w/kg
Max Power: 365 w
Norm. Power: 209 wZ3
Intensity: 0.84
TSS: 62
Heart Rate: 125 bpm
Max HR: 149 bpm
Efficiency: 1.67 w/bpm
Cadence: 58 rpm
Max Cad: 78 rpm
Pedalling: 99.4% of the ride
Avg Torque: 34.8 Nm
Calories: 710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution