Moving Time: 0:54:26
Distance: 23.99 km
Speed: 26.45 km/h
Ele Gain / Loss: 362.99 m / 330.88 m
Power: 181 wZ3 2.36 w/kg
Max Power: 335 w
Norm. Power: 205 wZ3
Intensity: 0.87
TSS: 68
Heart Rate: 150 bpm
Max HR: 176 bpm
Efficiency: 1.37 w/bpm
Cadence: 85 rpm
Max Cad: 110 rpm
Pedalling: 95.9% of the ride
Avg Torque: 21.5 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution