| Moving Time: |
1:26:07 |
| Distance: |
22.10 km |
| Speed: |
15.40 km/h |
| Ele Gain / Loss: |
1147.65 m / 0.03 m |
| Power: |
233 wZ4
2.99 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.91 |
| TSS: |
119 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,343 kcal |
