| Moving Time: |
1:00:39 |
| Distance: |
14.18 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
227 wZ3
3.85 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.79 |
| TSS: |
63 |
| Heart Rate: |
156 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
922 kcal |
