Moving Time: 1:10:35
Distance: 19.66 km
Speed: 16.71 km/h
Ele Gain / Loss: 943.34 m / 324.27 m
Power: 217 wZ4 3.01 w/kg
Max Power: 384 w
Norm. Power: 222 wZ4
Intensity: 0.98
TSS: 113
Cadence: 71 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 1,025 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution