| Moving Time: |
1:05:26 |
| Distance: |
15.42 km |
| Speed: |
14.14 km/h |
| Ele Gain / Loss: |
930.78 m / 8.20 m |
| Power: |
231 wZ2
3 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.73 |
| TSS: |
58 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
60 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,012 kcal |