Moving Time: 1:05:26
Distance: 15.42 km
Speed: 14.14 km/h
Ele Gain / Loss: 930.78 m / 8.20 m
Power: 231 wZ2 3 w/kg
Max Power: 289 w
Norm. Power: 231 wZ2
Intensity: 0.73
TSS: 58
Heart Rate: 130 bpm
Max HR: 142 bpm
Efficiency: 1.78 w/bpm
Decoupling: 1.8%good
Cadence: 60 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.2 Nm
Calories: 1,012 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution