| Moving Time: |
1:06:25 |
| Distance: |
18.46 km |
| Speed: |
16.68 km/h |
| Ele Gain / Loss: |
633.21 m / 91.05 m |
| Power: |
166 wZ4
2.52 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.97 |
| TSS: |
103 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
738 kcal |