Moving Time: 0:53:59
Distance: 12.38 km
Speed: 13.76 km/h
Ele Gain / Loss: 786.55 m / 0.00 m
Power: 211 wZ2 3.01 w/kg
Max Power: 303 w
Norm. Power: 219 wZ3
Intensity: 0.76
TSS: 52
Heart Rate: 135 bpm
Max HR: 166 bpm
Efficiency: 1.62 w/bpm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution