| Moving Time: |
1:20:27 |
| Distance: |
19.66 km |
| Speed: |
14.66 km/h |
| Ele Gain / Loss: |
943.36 m / 324.27 m |
| Power: |
204 wZ3
2.57 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.87 |
| TSS: |
102 |
| Heart Rate: |
161 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
4.6%good
|
| Calories: |
1,099 kcal |
