Moving Time: 0:32:38
Distance: 10.80 km
Speed: 19.86 km/h
Ele Gain / Loss: 476.21 m / 133.36 m
Power: 225 wZ4 3.57 w/kg
Max Power: 445 w
Norm. Power: 234 wZ4
Intensity: 0.98
TSS: 52
Cadence: 72 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 491 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution