| Moving Time: |
1:02:55 |
| Distance: |
28.70 km |
| Speed: |
27.37 km/h |
| Ele Gain / Loss: |
518.34 m / 726.66 m |
| Power: |
172 wZ2
2.29 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.83 |
| TSS: |
72 |
| Heart Rate: |
145 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
208 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
724 kcal |