Moving Time: 1:05:35
Distance: 13.64 km
Speed: 12.48 km/h
Ele Gain / Loss: 771.23 m / 51.80 m
Power: 193 wZ3 2.47 w/kg
Max Power: 289 w
Norm. Power: 208 wZ3
Intensity: 0.86
TSS: 80
Heart Rate: 127 bpm
Max HR: 145 bpm
Efficiency: 1.64 w/bpm
Decoupling: 2.7%good
Cadence: 71 rpm
Max Cad: 211 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 847 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution