Moving Time: 0:49:08
Distance: 15.08 km
Speed: 18.41 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 246 wZ2 3.24 w/kg
Max Power: 402 w
Norm. Power: 255 wZ2
Intensity: 0.70
TSS: 41
Heart Rate: 157 bpm
Max HR: 180 bpm
Efficiency: 1.62 w/bpm
Cadence: 68 rpm
Max Cad: 91 rpm
Pedalling: 99.3% of the ride
Avg Torque: 35.2 Nm
Calories: 809 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution