Moving Time: 0:53:46
Distance: 14.82 km
Speed: 16.54 km/h
Ele Gain / Loss: 994.01 m / 13.33 m
Power: 305 wZ4 3.96 w/kg
Max Power: 557 w
Norm. Power: 309 wZ4
Intensity: 0.96
TSS: 83
Heart Rate: 161 bpm
Max HR: 176 bpm
Efficiency: 1.92 w/bpm
Cadence: 64 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.3 Nm
Calories: 1,098 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution