Moving Time: 1:22:26
Distance: 48.89 km
Speed: 35.58 km/h
Ele Gain / Loss: 437.88 m / 645.71 m
Power: 266 wZ2 3.57 w/kg
Max Power: 486 w
Norm. Power: 272 wZ3
Intensity: 0.76
TSS: 80
Heart Rate: 141 bpm
Max HR: 158 bpm
Efficiency: 1.93 w/bpm
Decoupling: 6.9%moderate
Cadence: 86 rpm
Max Cad: 142 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 1,468 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution