| Moving Time: |
1:02:46 |
| Distance: |
15.08 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
671.14 m / 11.71 m |
| Power: |
196 wZ3
2.33 w/kg
|
| Max Power: |
649 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.95 |
| TSS: |
95 |
| Heart Rate: |
158 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
91 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
824 kcal |
