| Moving Time: |
1:41:34 |
| Distance: |
39.94 km |
| Speed: |
23.60 km/h |
| Ele Gain / Loss: |
204.27 m / 223.85 m |
| Power: |
111 wZ3
0.98 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
121 wZ4
|
| Intensity: |
0.90 |
| TSS: |
138 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
54 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
755 kcal |