Moving Time: 0:52:17
Distance: 34.61 km
Speed: 39.72 km/h
Ele Gain / Loss: 54.28 m / 514.05 m
Power: 237 wZ3 3.31 w/kg
Max Power: 338 w
Norm. Power: 239 wZ3
Intensity: 0.83
TSS: 60
Heart Rate: 158 bpm
Max HR: 171 bpm
Efficiency: 1.51 w/bpm
Cadence: 89 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 829 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution