| Moving Time: |
1:27:45 |
| Distance: |
25.34 km |
| Speed: |
17.32 km/h |
| Ele Gain / Loss: |
1173.64 m / 283.28 m |
| Power: |
217 wZ3
3.01 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
90.1% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,275 kcal |
