| Moving Time: |
0:42:00 |
| Distance: |
11.84 km |
| Speed: |
16.92 km/h |
| Ele Gain / Loss: |
694.20 m / 0.83 m |
| Power: |
230 wZ4
3.62 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.94 |
| TSS: |
61 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
647 kcal |