Moving Time: 0:57:36
Distance: 15.08 km
Speed: 15.71 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 187 wZ3 2.67 w/kg
Max Power: 293 w
Norm. Power: 189 wZ3
Intensity: 0.85
TSS: 69
Heart Rate: 157 bpm
Max HR: 185 bpm
Efficiency: 1.20 w/bpm
Cadence: 85 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution