| Moving Time: |
1:09:29 |
| Distance: |
18.46 km |
| Speed: |
15.94 km/h |
| Ele Gain / Loss: |
633.23 m / 91.06 m |
| Power: |
175 wZ2
2.33 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.79 |
| TSS: |
72 |
| Heart Rate: |
152 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
814 kcal |
