Moving Time: 0:46:07
Distance: 12.15 km
Speed: 15.81 km/h
Ele Gain / Loss: 363.22 m / 229.57 m
Power: 125 wZ3 1.76 w/kg
Max Power: 183 w
Norm. Power: 134 wZ3
Intensity: 0.85
TSS: 56
Cadence: 79 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution