| Moving Time: |
1:08:15 |
| Distance: |
18.37 km |
| Speed: |
16.15 km/h |
| Ele Gain / Loss: |
735.44 m / 135.47 m |
| Power: |
165 wZ4
2.54 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.94 |
| TSS: |
100 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
754 kcal |