| Moving Time: |
0:24:01 |
| Distance: |
6.46 km |
| Speed: |
16.13 km/h |
| Ele Gain / Loss: |
272.12 m / 194.37 m |
| Power: |
180 wZ3
2.28 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.87 |
| TSS: |
30 |
| Heart Rate: |
131 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
88.4% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
289 kcal |
