| Moving Time: |
1:08:10 |
| Distance: |
19.66 km |
| Speed: |
17.30 km/h |
| Ele Gain / Loss: |
943.35 m / 324.27 m |
| Power: |
257 wZ3
3.17 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.88 |
| TSS: |
88 |
| Heart Rate: |
153 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,173 kcal |
