| Moving Time: |
0:56:26 |
| Distance: |
18.54 km |
| Speed: |
19.71 km/h |
| Ele Gain / Loss: |
487.02 m / 106.32 m |
| Power: |
162 wZ3
2.57 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.87 |
| TSS: |
72 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
612 kcal |
