| Moving Time: |
1:05:07 |
| Distance: |
9.90 km |
| Speed: |
9.12 km/h |
| Ele Gain / Loss: |
656.75 m / 12.98 m |
| Power: |
144 wZ2
2.06 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.67 |
| TSS: |
48 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
628 kcal |
