| Moving Time: |
1:09:48 |
| Distance: |
19.66 km |
| Speed: |
16.90 km/h |
| Ele Gain / Loss: |
943.35 m / 324.29 m |
| Power: |
222 wZ3
2.96 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,037 kcal |
